Warrior Women’s Wealth and Wellness


Meet 'Kim Swims' in person!



Kimberley Chambers
 will be in Santa Fe on Friday,  July 13th from 6-8 pm at BODY. Kim is a record-breaking athlete, marathon open water swimmer, feminist and dreamer from New Zealand.  Enjoy watching this movie trailer that has won many awards as a powerful documentary:  Kim Swims

Kim will be joined by 5 Top Warrior Women who will share their journey to wellness that lead them down a path to define a new way to wealth.  Meet: Dr. Susan BoolBol (specializes in Hematology/Oncology and is affiliated with Mount Sinai Beth Israel ), Elizabeth Liechty ChFC, CLU (partner at the Charter Financial Group, a private financial planning services firm), Jody Feagan (co-founder with Katie Roundtree of 100 Women Who Care in Santa Fe), Dr. Robyn Benson (Doctor of Oriental Medicine focusing on natural ART–Amplified Regenerative Therapies), Lorin Parrish (Founder of BODY).

So, are you ready to BE you? BE the unique individual that you were created to be, that Warrior Woman with a unique purpose. Our panel of amazing women are here today to help us ALL re-imagine and redefine what our true WEALTH is. It comes down to our relationships, health – both physically, spiritually and emotional. Please join us to hear their stories, how they found and embraced their unique purposes to BE-come and realize their true wealth on their journey of life.

Santa Fe Soul Center for Optimal Health and BODY are proud to bring you an amazing group of real life Warrior Women. We don’t have to go to the movies to find inspiring real-life woman when we can simply look within ourselves.

Here is where you get access to the details of this event.

Contributions will go to the 100 Women Who Care in Santa Fe– Co-Founders Jody Feagan & Katie Roundtree

Brief notes on each speaker:

Keynote Speaker Kimberley Chambers – Record-breaking athlete, marathon open water swimmer, feminist and dreamer from New Zealand. Kim is also known for her nationally released film Kim Swims. She is the ONLY WOMAN to ever complete the Oceans Seven which is a marathon swimming challenge consisting of seven open water channel swims.  To put this in perspective only 6 people in the world has ever completed it. Watch Kim’s Trailer to her Award-Winning Documentary Film

Jody Feagan – Co-Founder with Katie Roundtree of 100 Women Who Care 

Dr. Robyn Benson –  Dr. Robyn Benson, author, speaker, self-care and regenerative medicine expert is known by many to be the health detective with life-changing solutions!

For 26 years, she has applied proven science-based solutions and her love for travel to allow patients to resolve acute and chronic health challenges to achieve optimal and sustainable health.

Dr Susan K. Boolbol – is a nationally known breast surgical oncologist. Her passion is treating the woman with breast cancer as a whole and not just treating the cancer. She believes that we should emerge from difficult times stronger and with more balanced priorities.

Elizabeth Liechty – A Financial Planner whose focus with clients has been to help them re-imagine and redefine what true wealth represents…. Elizabeth began the process fulfilling her own passion project to BE authentic. Elizabeth has written a Best-Selling children’s grief book called, “The Blue Elephant,” which has now also premiered as an animated film at the Annapolis Film Festival.

Hosts / Sponsors for this Event

  • Santa Fe Soul Center for Optimal Health– Founder Dr. Robyn Benson brings an innovative and game changing approach to health care. Robyn designed this center with most advanced leading-edge therapies like acupuncture, herbs, IV therapies, PRP, ART, natural solutions designed to help patients get out of pain, look and feel younger.
  • BODY – Body is a Santa Fe based health and wellness center that offers eco-conscious clothing, a health café, leading-edge massage and facial treatments, studio and fitness classes, as well as host community-inspiring events like this one.  Founder / Owner of Body, Lorin Parrish will be providing healthy BODY Food for this event.

Do you have any questions about this event or how to save your seat?

Contact us at Santa Fe Soul

Call Santa Fe Soul (M-F 8 am – 5 pm):  505-474-8555

Email us:  manager@santafesoul.com

Remember, there is limited seating so grab your tickets fast, and tell you friends to book.  You do not want to miss this event!

5 Steps to Healthier, Fuller & Shapelier Breasts

Benson, Robyn - Santa Fe Soul - Truly Alive Magazineby Robyn Benson, D.O.M.

Breast cancer, lumps, breast pain and sagging breasts are all very common occurrences and concerns for women in today’s world and increasingly for men too! If you are experiencing one of these challenges, consider the following solutions in addition to a self-care lifestyle, regular breast massage and monthly self-examination.

1. Whole Foods. More than anything, choose an organic whole food diet and one free of pesticides, herbicides and plastic drinking bottles. The toxic buildup from these offenders can contribute to massive havoc in your breast cell tissue and to hormone imbalance. One of my favorite supplements to help detox chemical buildup in breast tissue is calcium glucarate. I also recommend a good multivitamin, Vitamin D and Chinese herbs to promote breast and hormone wellness.

2. Exercise. Exercise (at least 3-4 x week). This is key for your heart, brain and yes, your breast tissue too. Walk daily, take a Zumba class and lift weights. Be sure to wear a support bra that is comfortable and not too tight around your breasts for improved circulation.

3. Bra Breaks. Did you know that underwire bras are hazardous to healthy breast tissue? Underwire bras hinder healthy lymphatic movement in and around your breasts. Whenever possible, let your boobs breathe and be free – especially when at home at night and weekends.

4. Consider a natural PRP (Platelet Rich Plasma) Breast lift. Did you read recently that Jennifer Aniston had this non-surgical procedure done? Most of the world does not know this option exists. Learn more at: robynbenson.com/v-breast-lift.

5. Stress less and meditate more. Stress wreaks havoc in our bodies. Instead of stressing, find ways to allow more flow, more fun and more fabulous moments in your life. Meditate and allow your body the proper rest it desires. This will help you age better, with more radiance and vitality in your skin and all your body tissues.

Benson logoFor more info on how to live better and age healthfully, visit robynbenson.com. 505-986-1089, robyn@robynbenson.com.

Food for the Healthy Traveler

htphoto1My friend Gregg Schulman’s hotel
refrigerator at a recent event

I’m excited to show you my new book, The Healthy Traveler: 8 Pathways to Smart and Effortless Travel , as well as the accompanying Healthy Traveler’s Food Guide, full of recipes and tips for eating well when you’re on the road, be it plane, train, car or bus. The books will be available May 31, so watch here for details!

You can learn more about how to be a Healthy Conscious Traveler at the Healthy Traveler’s Global Summit, May 1-10. This revolutionary online program features 30 leading medical and travel experts sharing their best advice for healthy share with you! Click here to RSVP and for more info.

In the meantime, here are a few travel food tips from the Healthy Traveler’s Food Guide that you can use for weekend getaways, business trips, summer vacation and more. Happy Travels!

When traveling by plane, always pack an empty BPA-free water bottle with a filter already in it so that you can fill at any water fountain once you’re past security, saving you $4 or more.

If you’re taking a road trip, pack a cooler with ice, cool beverages, salads, sandwiches, fresh fruit and vegetables and other perishables so you can eat while on the road and in your hotel room. Always bring your own packaged sea salt full of minerals to complement any meal you have. Add a pinch of sea salt to water one to two times a day to ensure water absorption into your cells and to keep your electrical body fully charged.

If you’re flying, leave room in a carry-on to pack a lunch or dinner—salads in portable containers; sandwiches wrapped in wax paper; bags of trail mix, granola, nuts and gluten free cookies, and truffles, all safely stowed and TSA-approved.

Heading to a hotel? Check before you go to see if your hotel room has a refrigerator. If not, see if you can request one. Often they’re readily available, for a nominal fee and, in the long run, you’ll save money.

If you have a great travel tip you’d like to share, please leave it in the comments below. You can connect with Dr. Robyn Benson at www.santafesoul.com!

htrobynDr. Robyn Benson at the Dead Sea in Israel

Healthy Traveler’s Blog

HealthyTravelersGuide

Healthy Traveler’s Guide: Retrain, Regain & Renew Yourself with Eight Pathways to Smart & Conscious Travel

I’m excited to announce the upcoming publication of my new book, “Healthy Traveler’s Guide: Retrain, Regain & Renew Yourself with Eight Pathways to Smart & Conscious Travel.” I’d like to share some of my recommendations with you so that if you’re traveling this winter, you can enjoy a comfortable, healthy and happy trip that will leave you feeling renewed and invigorated. Read more