Entries by Robyn Benson

The ART of Liberation for Women Retreat

The ART of Liberation for Women Retreat. “I choose to make the rest of my life the best of my life.” ~ Louise Hay For more than a century, people around the world have celebrated International Women’s Day on March 8, honoring the achievements of women everywhere. This year’s theme, “Choose to Challenge,” acknowledges that […]

Effective Fasting with Food

Effective Fasting with Food The Regenerative Benefits of the 5-Day Mimic Fast I’m sure we’ve all made New Year’s resolutions for this coming year, and I bet that many of those resolutions aspire to vibrant health. At Santa Fe Soul Center for Regenerative Medicine, my team and I started off the new year with a […]

A New You, in this New Year

A New You, in this New Year Gain Vibrant Health at Santa Fe Soul I’m sure we’ve all made New Year’s resolutions for this coming year, and I bet that many of those resolutions aspire to vibrant health. At Santa Fe Soul, Center for Regenerative Medicine, we look forward to collaborating with you to achieve […]

The Joys of Giving Back

The Joys of Giving Back “For it is in giving that we receive.” Quote by: St. Francis of Assisi As this challenging year winds down, our thoughts turn to giving.  There are holiday presents to find and wrap for family and friends and cookies to bake and share, along with greeting cards to send. But […]

Giving Thanks with Santa Fe Soul Center for Optimal Health

Giving Thanks by Dr. Robyn Benson I’m deeply grateful for my extraordinarily gifted and giving team at Santa Fe Soul Center for Optimal Health. Working with Dr. Christi Alsop and Clinical Assistant Thomas Meyers, as well as Manager Dara Montoya and Front Office Whiz Aldo Olivas, we’ve transformed hundreds of patients worldwide, using our unique […]

Heading into Fall with Full Health at Santa Fe Soul

Heading into Fall with Full Health at Santa Fe Soul, by Dr. Robyn Benson Whether you eagerly embrace the start of fall or you have a hard time saying goodbye to summer, the change in seasons affects us all. Colder weather and less sunlight can leave us feeling tired, foggy, depressed and lethargic. Not to […]

Introducing Thrive Shots at Santa Fe Soul

Introducing Thrive Shots at Santa Fe Soul Boost Your Health and Be Your Best Self The transition from summer to fall can take its toll on all of us—mentally, emotionally and physically. That’s why now is the perfect time to adjust to the seasonal change and boost your overall health with our new Thrive Shots […]

Recharge Your Health with IV Therapies

Recharge Your Health with IV Therapies Tired of feeling fatigued, anxious or depressed? Need a boost to enhance your immune system?   In these uncertain times, one thing’s for sure: my team at Santa Fe Soul Center for Optimal Health is here to help you overcome health challenges with a powerful combination of natural traditional, alternative […]

Alcohol Swaps

Alcohol Swaps:  Managing Your Liquid Sugar Intake Let’s begin by saying we would prefer it if you skipped the hard liquor when discussing a regenerative lifestyle. With that being said, if you still feel you would like to relax with an alcoholic drink, how about swapping it out with a glass of wine instead! That […]

Sugar Swaps

15 Top Sugar Swaps: Easy, Potent and Pleasurable Learning simple ways to manage the level of sugar intake during certain times of the year has its value. The responsibility is placed upon the individual to integrate and manage any ongoing holiday season that retailers seem to have defined for us.  For some it might take […]