Description
Do you find yourself spending hours a day, each month or year traveling either by car, train, plane or bus? Are you tired of being over-stimulated and drained by the noise, the people and feeling trapped in artificial cages of transportation?
There is a reason for your overwhelm, and there is a way out.
I’m a frequent traveler like you. I managed to visit 70 countries in my 50 years, while treating 80,000 patients at my clinic and I have not been sick in over 23 years of practice. How did I do that?
Find out how with my new book, The Healthy Conscious Traveler: 8 Pathways to Smart and Effortless Travel. I’d like to share some of my recommendations with you so that if you’re traveling this year you can enjoy a comfortable, healthy and happy trip that will leave you feeling renewed and invigorated.
In this groundbreaking book, I, Robyn Benson, Doctor of Oriental Medicine, world traveler and exercise and nutrition enthusiast reveal the hazards of travel and guide you to retrain, regain and renew, yourself, no matter where you are. This is essential reading for anyone who is ready to take charge of his or her quality of life in our ever-changing world.
“I highly recommend this book! Dr. Robyn Benson tackles head-on the GMO concerns of travelers, as well as the dangers of toxic jet fuels, radiation, parasites, motion sickness and so much more. She does not miss a beat, offering an impressive array of solutions for traveling safely, allergy-free, and staying healthy for your next fun filled adventure. The Healthy Conscious Traveler will completely change the way you travel as well as change your life!”
~ Dr. Susanne Bennett, bestselling author of The 7-Day Allergy Makeover and host of the Wellness for Life show on RadioMD & iHeart Radio
People Are Talking
“Whether you travel near or far, frequently or occasionally, Dr. Robyn Benson’s groundbreaking The Healthy Conscious Traveler book provides essential guidelines as well as inspiration for safe, healthy travel from a seasoned health care provider and a veteran adventure traveler. If you have not read this book, you are not ready for your next trip!”
~ Dr. Nalini Chilkov, Founder, Integrative Cancer Center
“A must-read for every traveler who has ever suffered through stress and sickness while on the road — so essentially, everyone. This book will always be on my packing list!”
~ Hyla Cass M.D., author of 8 Weeks to Vibrant Health and Supplement Your Prescription: What Your Doctor Doesn’t Know About Nutrition
“At last, a truly comprehensive treatise on health care written with experience and humor, a great resource for the average traveler, easy to understand and put to use. If it’s not in here, you don’t need it! As a senior citizen who once traveled extensively and lately has stopped doing so because it’s so stressful, I’m ready to pack a bag and go again! Thank you!!”
~ Diane Pick
“Dr. Robyn Benson’s 23 years as a Doctor of Oriental Medicine, and her lifelong love of travel, have given her great insight into the health problems we all face when traveling. The Healthy Traveler offers a visionary perspective on self-care while on the road, with excellent travel tools, tips and more that you can use everyday, not just during travel.”
~ Patrick Durkin
“I finally have a solid resource for help and direction as I travel! A long overdue book for travelers everywhere. Stay healthy, well rested and be able to fully enjoy your adventures as you step into the practices brought forward in this book! Five stars!!! And I would give it 10 stars if I could <3″
~ Elizabeth R Kipp
“Fantastic book for all road warriors, couch surfers, business travelers and vagabonds! The Healthy Traveller shows how to thrive while on the road using Eight Pathways to Healthy Travel that can be applied on a plane, in the midst of a crowded market or even in the midst of a health crisis. Two companion booklets are designed to optimize your experience: The Healthy Traveler’s Food Guide, full of recipes for healthy foods to make at home and bring on any journey, and The Healthy Traveler’s First-Aid Kit, that outlines essential tools, techniques and strategies for travel emergencies.”
~ JC
“The Healthy Conscious Traveler is not only a must-read, it is a must-refer-to trusted travel companion. Dr. Robyn Benson has skillfully woven a lifetime of global travel experiences with her extensive medical expertise to discuss known (e.g. rest, nutrition), less talked about (e.g. pure water) and invisible influences (e.g. earth and electromagnetic) that all impact our health. Very actionable and easily applied tips and techniques. What you have here is an essential guide filled with cutting-edge information and resources, innovative solutions and the best practices to sustain your greatest health as you travel … in life … wherever you go.”
~ Joan Rosenberg
“Dr. Robyn Benson has combined her love of travel with her knowledge of medicine and her deep desire to help people in one easy to read informative guide. Anyone with travel plans will benefit by keeping Dr. Benson’s book in their carry on, or on their Ipad for a dependable reference for your travel well being.”
~ Deidree H. Adams
“This book is fantastic. I have learned a lot on how to prepare before, during and after travel. This is really a very valuable book. It definitely can change every traveler’s life and even when you’re not always traveling, there’s a lot of helpful tips to apply in your daily living.”
~ Rally Vargas
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