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fitness test

Can You Pass these 5 Everyday Fitness Tests?

Most people think they are fit – at least somewhat fit anyway. But are we really? There are some very easy and simple fitness tests that you can do to see whether you are fit or not fit. Ready to try them out? 1. Are you still energized after 14 hours? After a long day, […]

farmers market

Tips to Get the Most Out of Your Local Farmers Market

One of my favorite things to do this time of year is taking time to walk through my local farmers market. There is something about it that is relaxing.  It also allows me to choose the best organic produce for my family and indulge in trying new items or preparing them in different ways. If […]

fitness test

Can You Pass these 5 Everyday Fitness Tests?

Most people think they are fit – at least somewhat fit anyway. But are we really? There are some very easy and simple fitness tests that you can do to see whether you are fit or not fit. Ready to try them out? 1. Are you still energized after 14 hours? After a long day, […]

farmers market

Tips to Get the Most Out of Your Local Farmers Market

One of my favorite things to do this time of year is taking time to walk through my local farmers market. There is something about it that is relaxing.  It also allows me to choose the best organic produce for my family and indulge in trying new items or preparing them in different ways. If […]