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Why You Can’t Lose that Belly Fat
Have you been working out all spring and into the summer months but you’re just not seeing the results you hoped for especially around the mid-section? This is something I hear a lot from women who are getting older; despite their efforts, they still have fat around the belly. There are a lot of factors […]
Get Rid of Anxiety the Natural Way
How often do you experience a racing heart, sweaty palms and shaky knees? If this happens often and the feelings come and go, chances are it isn’t anything serious and is more so related to feelings of anxiety or panic attacks. However, when you have these feelings, your anxiety and fear overcome you, and pull […]
Why You Can’t Lose that Belly Fat
/2 Comments/in Blog, Frontpage Article /by JodieHave you been working out all spring and into the summer months but you’re just not seeing the results you hoped for especially around the mid-section? This is something I hear a lot from women who are getting older; despite their efforts, they still have fat around the belly. There are a lot of factors […]
Share the post "Why You Can’t Lose that Belly Fat"
Get Rid of Anxiety the Natural Way
/in Blog, Frontpage Article /by JodieHow often do you experience a racing heart, sweaty palms and shaky knees? If this happens often and the feelings come and go, chances are it isn’t anything serious and is more so related to feelings of anxiety or panic attacks. However, when you have these feelings, your anxiety and fear overcome you, and pull […]
Share the post "Get Rid of Anxiety the Natural Way"