Have you been working out all spring and into the summer months but you’re just not seeing the results you hoped for especially around the mid-section? This is something I hear a lot from women who are getting older; despite their efforts, they still have fat around the belly.
There are a lot of factors at play here, for instance, hormones have a major impact on belly fat. So how do you banish the blubber around your belly? Let’s take a look at a few reasons why your body might be holding onto it despite your hard work. Read more