![Dr. Robyn Benson, Regenerative Medicine Specialist Dr. Robyn Benson, Regenerative Medicine Specialist](https://robynbenson.com/wp-content/uploads/2024/04/robynbenson-logo.png)
“You can always find things that make you happy and feel safe. You can put on your favorite song, walk outside, and activate the parasympathetic branch of the vagus nerve.”
Guest Bio:
Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 70,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity.
Her website, vibrantblueoils.com, is visited by over 500,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Her first book Healing with Essential Oils, is available on Amazon.com. Her new book, Essential Oils to Boost the Brain and Heal the Body will be released on March 16, 2021.
Episode Summary:
Jodi Cohen breaks down what you need to know about your parasympathetic nervous system, how to get your body to flow optimally, and the best essential oils to use to remove toxins throughout your body. Stay tuned to this week’s episode as you find out more about the parasympathetic nervous system and how it helps with your digestion, detoxification, and so much more!
Title: How the Parasympathetic Nervous System Supports Your Health, Youth, and Vitality — Jodi Cohen
Subtitle: Build your safety gauge and your resilience through these easy tips.
Key Takeaways:
Special Offer Item for Sale or Free Gift Offer:
Discover 25 easy, accessible strategies to activate your Parasympathetic Nervous System that you can start using immediately in this free bonus chapter!
The Special Offer Price and the Original Price (do not include for Free Gift offers): https://www.boostthebrainbook.com/gift
Resources for a Younger Lifestyle:
Dr. Robyn Benson’s Free Youthful Aging eGuide
FREE GIFT: Robynbenson.com/gift
Connect with Jodi: Vibrantblueoils.com & Grab Jodi’s Free Gift
Quotes:
“There’s a huge connection between vagus nerve infection and chronic fatigue syndrome because when your body thinks you’re sick, it makes you tired so it has more energy to heal.”
“When people start a new habit like essential oils, leave it by your toothbrush and just do it twice a day when you brush your teeth.”
“Anxiety is triggered because it feels like you might be in danger and that’s why you have that pounding heart and that hyper-awareness.”
“You can always find things that make you happy and feel safe. You can put on your favorite song, walk outside, and activate the parasympathetic branch of the vagus nerve.”