“I’ve seen in the last 10–15 years so many people are searching for natural ways to take care of themselves and empower themselves and it’s beautiful.”
Guest Bio:
Jane Barlow is an herbalist who owns and runs Barlow Herbal Specialties. She lives in Salt Lake City where she enjoys hiking all over the mountains of Utah and teaching fitness classes. Jane loves everything natural, holistic, wellness, fitness, and nutrition-oriented and believes it is our right as humans to be vibrantly healthy and that if given the right tools our body knows how to heal. She believes that each of us is responsible for ourselves and the love, joy, spiritual and physical health that we experience.
Episode Summary:
Jane is carrying on her father’s legacy with her herbal products. This year has been the year of fear for so many people and the body’s immune system is peaked out! Jane shares why her natural products can help rebalance our lives and our health in this week’s episode!
Title: Learn the Basics of Using Herbal Medicine for Yourself and Your Family — Jane Barlow
Subtitle: Fuel your body correctly through natural herbal medicine.
Key Takeaways:
Resources for a Younger Lifestyle:
Dr. Robyn Benson’s Free Youthful Aging eGuide
FREE GIFT: Robynbenson.com/gift
Connect with Jane: Barlowherbal.com & Jane’s course: How to Become your Own Medicine Man or Woman
Quotes:
“I’ve seen in the last 10–15 years so many people are searching for natural ways to take care of themselves and empower themselves and it’s beautiful.”
“If you can’t pronounce it or you wouldn’t eat it, don’t put it on your skin!”
“Adaptogenic herbs help your body realize that you’re not running from a tiger. They help to balance body chemistry.”
“This has been the year of fear for so many people and your body doesn’t know that your life is not in danger now.”