Kyle Brown

“We are creatures of habit and we have to choose our habits. Are they energy-giving or are they taking away energy?”

Guest Bio:

As a busy leader, time is your most precious commodity. You are an action-taker and you need momentum now – along with little wins along the way – to keep you fired up toward success.

In order to do this, you have to feed yourself first. How can you possibly continue to feed others if you have nothing to give from? Now is the time to feed your engine – your body, mind and spirit – with proper fuel, movement, and thoughts.

Hi! I’m Kyle Brown – and it’s my job to empower people to break down barriers in order to master life. This is a process I call Rapid Harmony and I only do this with Conscious Entrepreneurs.

Here’s why I am THE go-to guy for game-changers and conscious entrepreneurs:

  • Two decades as a world-class coach to game-changers, celebrities, and professional & Olympic athletes.
  • CEO and Creator of FIT 365® shakes
  • Certified Strength Conditioning Specialist (CSCS), Certified Clinical Nutritionist (CCN), NLP Master Practitioner, Emotional Freedom Techniques (EFT Tapping) Practitioner, Spartan SGX coach, and many more credentials.
  • Host of ESPN Radio show “The Empower Hour”.
  • 2013 and 2015 National finalist for Trainer of The Year
  • Voted San Diego’s Best Personal Trainer 2010 and 2011.
  • Lead workshops for Fortune 500 companies
  • International consultant for successful fitness industry startups
  • Author in top-ranking fitness magazines and the book “How Much Does A Zebra Weigh?”
  • Partner with organizations including Children’s Hospital and the JDRF (Juvenile Diabetes Research Fund) to combat Type 1 Diabetes, an autoimmune disease that affects my daughter, and National Police Athletics/Activities League (PAL) to join in the fight against childhood obesity.

Episode Summary:

Kyle Brown found himself almost dying in 2019. This ultra fit healthy guy, who never gets sick, was in the ER fighting for his life. Why? Because he over-extended himself, and he wasn’t enjoying life as nearly as much as he could have. This moment changed Kyle’s life for the better and he now taps into his enthusiasm for life every single day. He explains in this week’s episode how we can tap into this pure energy and live a life fueled by enthusiasm.

Title: Start Being Fueled by Enthusiasm — Kyle Brown

Subtitle: How can we tap into this pure energy?

Key Takeaways:

  • How you start your day is so important.
  • Kyle shares his morning routine!
  • Those who live a path of enlightenment also seem to live in caves. How can you really make this stuff tangible and realistic?
  • How did Kyle get into this line of work?
  • Kyle shares how he went from fitness coach to someone who teaches others about a better path to life — enthusiasm.
  • Newborn babies have such beautiful smiles and energy about them. That’s enthusiasm right there, shining through.
  • We are vibrational beings; we are energy. If we run out of energy, it means what we’re doing is not aligned with our core.
  • Let’s look at the most spiritually enlightened beings throughout history. What can we learn?
  • The more you act childlike, the more fun you’re going to have.
  • Afraid of being perceived as too immature? Don’t be!
  • Ask yourself “WHY?” It’s critical to helping you get more joy, more fun, and more life into you!
  • How does Kyle define and see willpower?
  • Living your life in “willpower” energy will only lead you to burn out!
  • Kyle likes to serve his clients and become their CEO of fitness.
  • People love to beat themselves up over work they didn’t do or things they should have eaten. No! That’s no way to live life.
  • Use words to reframe your mind. Use it to frame it into positives. Enjoy your accomplishments.
  • How do you achieve true transformation?
  • Your body is an incredible healing machine.

Free Gift Offer:

Special Offer Item for Sale or Free Gift Offer:

Free Download: Rapid Results Roadmap

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide


Connect with Kyle: &


“We are creatures of habit and we have to choose our habits. Are they energy-giving or are they taking away energy?”

“The average adult laughs four times a day while the average child laughs 400 times a day.”

“The more you act childlike, the more fun you’re going to have.”