Introducing Thrive Shots at Santa Fe Soul Boost Your Health and Be Your Best Self The transition from summer to fall can take its toll on all of us—mentally, emotionally and physically. That’s why now is the perfect time to adjust to the seasonal change and boost your overall health with our new Thrive Shots […]
Recharge Your Health with IV Therapies Tired of feeling fatigued, anxious or depressed? Need a boost to enhance your immune system? In these uncertain times, one thing’s for sure: my team at Santa Fe Soul Center for Optimal Health is here to help you overcome health challenges with a powerful combination of natural traditional, alternative […]
Alcohol Swaps: Managing Your Liquid Sugar Intake Let’s begin by saying we would prefer it if you skipped the hard liquor when discussing a regenerative lifestyle. With that being said, if you still feel you would like to relax with an alcoholic drink, how about swapping it out with a glass of wine instead! That […]
15 Top Sugar Swaps: Easy, Potent and Pleasurable Learning simple ways to manage the level of sugar intake during certain times of the year has its value. The responsibility is placed upon the individual to integrate and manage any ongoing holiday season that retailers seem to have defined for us. For some it might take […]
Enjoy a Year of Rewards that Go Beyond Your Boundaries! I am passionate about travel and made the decision to go to Uganda with my daughter to be part of JLMC Foundation trip of a lifetime to meet the girls they serve and to witness the impact of the Girl Power Project in Uganda®, East […]
Learn how to LIVE to be 139 Years in this Doctor Driven Seminar with Interactive Workshop Most of us understand what it means to have a degenerative disease. Wikipedia explains degenerative disease as the result of a continuous process based on degenerative cell changes, affecting tissues or organs, which will increasingly deteriorate over time, whether […]
Are you crying for help because your hair is thinning? Are you fearful it will get worse? Do you dream of a natural, affordable solution that gives you results with little downtime? If your answers to the above questions are, “Yes,” please read further and also download our FREE ebook. You will learn more about […]
Meet ‘Kim Swims’ in person! Kimberley Chambers will be in Santa Fe on Friday, July 13th from 6-8 pm at BODY. Kim is a record-breaking athlete, marathon open water swimmer, feminist and dreamer from New Zealand. Enjoy watching this movie trailer that has won many awards as a powerful documentary: Kim Swims Kim will be joined by […]
More and more people seem to have a heightened sensitivity to an allergen of some kind (a food, pollen, dust, mold…) which can cause the immune system to overreact in order to defend itself. The immune system typically responds to a harmful substance, such as wheat, dairy, peanuts or what is common now in New […]
8 Lifestyle Choices for Better Heart Healthby Robyn Benson We have all heard the American Heart Association’s warnings to men about heart disease for years. Now, heart attacks have become the top killer of women too. Thankfully, there are easy lifestyle changes we can implement to encourage good heart health. Below are the top eight […]
Are you one of the 100 million Americans that suffer from chronic pain? Does it affect your mood, energy, and your ability to show up in the world the way you desire? Traditional treatment options such as pain killers have created an opioid addiction epidemic. It has torn many families apart while leaving people in […]
The Breakthrough Science of Regenerative Medicine by Robyn Benson, D.O.M. The US spends more on health care than other high-income nations, but has a lower life expectancy and poorer health. Our country is ranked 37 in the world in all around health care (among industrialized countries), while the rates of obesity and chronic conditions continue […]
Along with fitness, a healthy waistline and overall wellness, most men care to have sexual vitality throughout life. However, ED rates have gone up dramatically over the last 20-30 years. Common causes for ED are aging, pelvic injury, high blood pressure, kidney disease and prostate cancer. Today constant stress, and living in an increasingly toxic […]
If you’re struggling to break a bad habit — such as anxiety, overeating, alcohol, drugs, smoking, gambling, sex addiction, procrastination, etc. — then this may be the most important message you will ever read. All of these destructive habits are rooted in dysfunctional brain chemistry and faulty processing pathways in the brain. For example, when […]
by Robyn Benson, D.O.M. Breast cancer, lumps, breast pain and sagging breasts are all very common occurrences and concerns for women in today’s world and increasingly for men too! If you are experiencing one of these challenges, consider the following solutions in addition to a self-care lifestyle, regular breast massage and monthly self-examination. 1. Whole Foods. More […]