Guest Bio:

Jane Barlow is an herbalist who owns and runs Barlow Herbal Specialties. She lives in Salt Lake City where she enjoys hiking all over the mountains of Utah and teaching fitness classes. Jane loves everything natural, holistic, wellness, fitness, and nutrition-oriented and believes it is our right as humans to be vibrantly healthy and that if given the right tools our body knows how to heal. She believes that each of us is responsible for ourselves and the love, joy, spiritual and physical health that we experience.

Episode Summary:

Jane is carrying on her father’s legacy with her herbal products. This year has been the year of fear for so many people and the body’s immune system is peaked out! Jane shares why her natural products can help rebalance our lives and our health in this week’s episode!

Title: Learn the Basics of Using Herbal Medicine for Yourself and Your Family —  Jane Barlow

Subtitle: Fuel your body correctly through natural herbal medicine.

Key Takeaways:

• How has Jane been managing the pandemic? She’s not afraid!
• Jane took over her father’s business over 20 years ago.
• People are so scared to go to the hospital. They are passing away in their homes.
• Natural medicine should really be called traditional medicine.
• What was it like being the second oldest of 14 kids?
• What kind of natural supplements does Barlow Herbal Specialities have?
• Jane breaks down some of the special roots and herbs her company uses and the healing effects they have on the body.
• You can empower yourself and take power over your own health.
• It’s hard to start sometimes because there’s a lot of options out there. So start slow! Just start with one product.
• Are you having small lapses in memory? As in, you don’t remember why you walked into a room all of a sudden? Jane was experiencing the same thing as she was getting older. This is why she created her Brain Glow formula.
• Barlow Herbal also has products for the skin! As we get older, we have to take care of our skin, and we have to be super careful what we put on it.
• What’s in the Brain glow formula?
• Is it true that our body can be overstimulated with natural supplements?
• What kind of tests does Jane run on her health products to make sure they are high quality?
• What herbs have saved Jane when she was going through menopause?
• Jane shares a little bit about her morning routine and how she keeps healthy.

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

FREE GIFT: Robynbenson.com/gift

Connect with Jane: Barlowherbal.com & Jane’s course: How to Become your Own Medicine Man or Woman

Quotes:

“I’ve seen in the last 10–15 years so many people are searching for natural ways to take care of themselves and empower themselves and it’s beautiful.”

“If you can’t pronounce it or you wouldn’t eat it, don’t put it on your skin!”

“Adaptogenic herbs help your body realize that you’re not running from a tiger. They help to balance body chemistry.”

“This has been the year of fear for so many people and your body doesn’t know that your life is not in danger now.”

Guest Bio:

As a turnaround specialist in the corporate world for more than 25 years, Kristine Glein was driven every day to identify people, process, and technology that wasn’t working well together in order to streamline operations and improve business outcomes. In other words, she had to uncover where the energy was stuck, what processes were creating stagnation, and what technology could no longer support the operation.

Ultimately, she was responsible for discovering what needed to shift to make the energy flow better for the people and the organization as a whole. When it comes to transformational change and energizing others to meet or exceed expectations, you must have your passion (EQ) and purpose aligned (IQ), as it is only then that you are able to fully stand in your authentic power and embody your full potential.

It’s your SQ—your spiritual intelligence—that creates the flow of energy within you and ignites your ideas, fuels your passion, and drives your actions—enabling you to leverage your talents and gifts and share those with others to influence and inspire. Kristine’s purpose for forming the GC Impact Group is to motivate individuals to access their soul intelligence to become game-changing leaders in their lives, businesses, and communities.

Episode Summary:

Kristine can see and feel people’s energies and she knows right away when something is off. People might not know it, but energy is the missing bridge between feeling stuck, heavy, lost to feeling connected, love, and aligned. In this week’s episode, Kristine explains how everyone and everything is energy, how this energy can get stuck and prevent you from being fully aligned with your soul, and how you can navigate your EQ and your IQ to fully reach your SQ!

Title: Access Your Soul Intelligence (SQ) to Unlock your Full Potential —  Kristine Glein

Subtitle: Everyone and everything is energy, vibrating at different rates and frequencies.

Key Takeaways:

• Energy is everywhere! How do you tap into it?
• How did Kristine become a turnaround specialist?
• We always talk about EQ and IQ, but what about your SQ (your spiritual/soul intelligence)?
• How does Kristine help her clients work on their inner selves?
• We oftentimes have outgrown certain habits or beliefs and we’re being held back from truly living from an SQ place.
• If you’re stuck on old beliefs, you’re going to have a hard time truly manifesting and tapping into your energy.
• Kristine has seen it take clients around three sessions before they can truly shed their past selves and limiting beliefs.
• People feel younger, feel lighter, feel better when they can let go of everything they’ve been bottling up inside!
• Kristine shares how her process works and how she can connect you with the right energy you need.
• Are there bad spirits out there?
• If you’re not in the right mindset, you can blow holes in your auric field, and these gaps can allow you to let in lower-tier energies that drain you.
• You want to live peacefully within your soul’s essence, but the only way to get there is by taking the trash out.
• Kristine shares the lessons she learned while working with narcissists.
• Remember, a narcissist doesn’t love who they are. So, they’ll do everything they can to control others.

Free Gift Offer: https://masterclass.gcimpactgroup.com

Special Offer Item for Sale or Free Gift Offer:

I’m offering a FREE Masterclass December 7 – 11th where I will be sharing my signature Game Changing Impact System. 1. First, 1. – We uncover where you naturally invest your energy (GC index) 2.- Apply the Game Changing Plan To Go From Manager To Leader: a. Foundations of IQ, EQ, SQ: Managing the flow of energy b. Becoming a game changing leader – Tapping into motivation c. Communication of leaders – Navigating through negativity – Coaching your team d. Executive secrets- learning the secrets of swagger – Project management – Managing up e. Stress management and well being for leader f. Change management for success 3. – Then we deploy my secret weapon: Soul Intelligence Sessions. This is where we rapidly shift and clear your challenges: personally, professionally, emotionally, physically.

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

FREE GIFT: Robynbenson.com/gift

Connect with Cynthia: Cynthiathurlow.com & Cynthia’s free gift: Cynthiathurlow.com/thankyou

Join Cynthia’s Facebook Group

Quotes:

“We only access 5% of our cognitive mind. That means 95% of what’s going through our mind is subconscious.”

“When you feel your mission, your vision, your values, are all aligned and you feel part of something bigger than yourself, when you can achieve that level, that’s when you have soul intelligence (SQ) working for you.”

“A lot of people feel lighter, their face looks brighter, because we get rid of all that heavy stuff holding you back.”

“Our bodies are naturally wired to sense light/dark. We are in a land of duality.”

Guest Bio:

Cynthia Thurlow is a globally recognized expert in nutrition & intermittent fasting, highly sought-after speaker, CEO and founder of Everyday Wellness Project. She’s been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed over 7 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. Cynthia was recently listed in Yahoo Finance as one of the “21 Founders Changing the Way We do Business.” She’s also the host of Everyday Wellness podcast, which was listed as “20 Podcasts That Will Help You Grow in 2020” by Entrepreneur magazine, and in Business Insider “21 Podcasts To Expand Your Mind in 2021.”

Episode Summary:

Cynthia helps women get more out of life through intermittent fasting. She has seen her clients completely change; not only do they lose those difficult pounds, but they end up having more energy, and way more life! In this episode, Cynthia shares why intermittent fasting is such a primal and critical part of our wellbeing, and how you can get started.

Cynthia was recently listed in Yahoo Finance as one of the “21 Founders Changing the Way We do Business.” She’s also the host of Everyday Wellness podcast, which was listed as “20 Podcasts That Will Help You Grow in 2020”  by Entrepreneur magazine, and in Business Insider “21 Podcasts To Expand Your Mind in 2021.”

Title: The Anti-Aging Benefits of Intermittent Fasting —  Cynthia Thurlow

Subtitle: You can actually grow younger by 10 to 20 years with intermittent fasting!

Key Takeaways:

• Cynthia shares how she got started in the medical field and became passionate about intermittent fasting.
• For the first time, Cynthia started feeling better and younger and had more energy, when she started doing intermittent fasting.
• Cynthia shares the response she received at TEDx and how that opportunity came about.
• People are tired of gimmicks. They just want something to work.
• Women in the age ranges of 35-45 are a forgotten demographic.
• So many myths are out there when it comes to women and their health. People say that you can’t intermittent fast when you’re at child-bearing age, and will also say older women can’t do it either.
• Cynthia gives a general 101 guide to intermittent fasting.
• For many, intermittent fasting is not as overwhelming as you might think! It’s actually very easily achievable.
• Why does intermittent fasting work so well?
• If you drink anything sweet when you’re fasting, you’ve broken your fast.
• A week before your period, you want to shorten your fasting window. This is because we’re more insulin sensitive during that time.
• If you’re not sleeping, do not add intermittent fasting until you get this under control! Important!
• Balance is so important for our bodies. This is not a one-sized approach.
• People should not be fearful to at least try this.
• How long should you be fasting for?
• What does a 24-hour fast look like?
• Weight gain doesn’t have to be just a “normal part” of aging. It’s not!
• Sometimes a little bit of discomfort is not a bad thing. When our bodies get too comfortable, we are not at our optimal.
• Your body doesn’t have to fall apart at 45.

Free Gift Offer: https://cynthiathurlow.com/thankyou

Special Offer Item for Sale or Free Gift Offer:

Anti-inflammatory Recipe book

The Special Offer Price and the Original Price (do not include for Free Gift offers):

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

FREE GIFT: Robynbenson.com/gift/

Connect with Cynthia: Cynthiathurlow.com & Cynthia’s free gift: Cynthiathurlow.com/thankyou

Join Cynthia’s Facebook Group

Quotes:

“You start looking at the research and you recognize that generally the people who live the longest and live active, vibrant lives, are the people who eat less often.”

“I believe that TEDx Talk has encouraged more people to take back their health and to really be more aware of how they’re choosing to fuel their body.”

“This is the most effective way to grow younger by 10 to 20 years. That’s a huge statement with science to back it!”

“People are often surprised by how good they feel. Your brain is so awake and alert. You’re just mentally clear.”

Guest Bio: 

Dr. Robyn Benson brings an innovative and game changing approach to today’s health care. Robyn offers the most advanced leading-edge therapies, procedures and products designed to renew restore and revive peoples’ health called ART (Amplified Regenerative Therapies). Dr. Robyn Benson, author, speaker, self-care and regenerative medicine expert is known by many to be THE health detective with life-changing solutions!

She is the owner and founder of Santa Fe Soul, Center for Optimal Health, for over 13 years. For the past 25 years, she’s applied her considerable knowledge of acupuncture, platelet rich plasma (PRP) therapy, Herbs, IV therapies and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health.

Dr. Benson is a graduate of the University of Virginia with a B.S. in Sports Medicine and a Master’s Degree in Acupuncture and Oriental Medicine. She is a board-certified in orthopedic and pediatric acupuncture, a mother, adventure enthusiast, world traveler, and nationally known speaker.

Episode Summary:

This year we are grateful for YOU. Over the years, Dr. Robyn has expressed her passion for a self-care revolution which means boosting your immune system and continuing your dedication to optimizing your health naturally with the team at Santa Fe Soul, Center for Optimal Health. Thank you for joining her on this final podcast of the year. In this episode, Dr. Robyn shares what you can look forward to for 2021 and all the amazing guest speakers she has lined up for you!

Title: Giving Thanks —  Dr. Robyn Benson

Subtitle: Sharing GRACE from the Santa Fe Soul, Center for Optimal Health TEAM

Key Takeaways:

• Wow. 2020! It has rocked our world.
• This year has been a huge time of reflection and loss, and massive transformation.
• What is Dr. Robyn most grateful for?
• No matter what, there are always solutions to whatever chronic condition you have.
• Dr. Robyn has a contest for her listeners today!
• Love this podcast? Please leave a review!
• What are some new and exciting things happening for 2021 at Dr. Robyn’s clinic?
• Dr. Robyn shares what new podcast episodes you can look forward to in 2021. Everything from the bulletproof diet, intermediate fasting, to natural dentistry.
• Did you know you can move chi energy in your body?
• What is your word for 2021?
• Dr. Robyn has a heart song that she carries with her.
• Dr. Robyn has had some hard moments throughout her life, struggling with suicide when she was in high school.
• 2020 has awakened so many of us and what’s truly important in this world.
• Big shoutout to Dr. Robyn’s team for making the act of helping others possible!
• Please, please write to Dr. Robyn what your word for 2021 is!
• Dr. Robyn gives a recap of some of her favorite episodes this year.
• What are your food sensitivities? Do you know?
• How do you have the energy that you want to have every single day?
• Do you have a mold problem in your home?
• You need to be touched at least six times a day to not feel isolated.
• Dr. Robyn has a podcast episode for dog and pet lovers out there!
• DNA is a central piece to your health and what you can and can’t eat.
• Here’s to a new beginning! Let’s go into 2021 with all the love and positivity in the world.

Free Gift: https://robynbenson.com/gift/

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

FREE GIFT: Robynbenson.com/gift/

Santafesoul.com

Youngerpodcast.com

Quotes:

“We are designed to enjoy this human experience.”

“I fully, 100% believe that we are spiritual beings living a human life, and this human life, OMG, it’s brought me down on my knees many times. I’m still here. We’ve all gone through darkness of the soul.”

“So much of what we see (healthwise) can be solved by just eliminating wheat, dairy, sugar, and nuts.”

“We want to be on your team to help you get back into the life you want to be living day-to-day.”

Guest Bio:

As a financial advisor for eighteen years, Patrick Durkin learned that success with money doesn’t equal a satisfying life. Called to make a difference for people and the planet, he left his first career to found The Wellness Enterprise, Inc. to create a solution to the plastic water bottle problem.

Researching traditional filters, Patrick learned about the chemistry of water and then the physics of water through structured water devices. He experienced how sacred geometry, vortexing, and precious gems can naturally revitalize, energize, and purify water. He created Water Magic 101, a course designed to help others understand these phenomena. He also markets water solutions through a global network of alternative health providers.

Patrick is the author of “Flow: From Pure and Safe Water to Higher States of Consciousness.” As a public speaker, Patrick has supported tens of thousands of people to understand and benefit from structured water. He’s been interviewed by dozens of health- and spirituality- focused telesummit, radio, and podcast hosts. Darius Barazandeh, from You Wealth Revolution, calls Patrick “the voice of water.”

A perpetual student of personal development, Patrick has an unrelenting passion for understanding how life works and what humanity can do to restore harmony in the world. He’s an avid gardener and hiker. His favorite pastime is walking on the rocks near the ocean with his four kids.

Episode Summary:

Water is the center and heart of everything. Without it, your body will die. However, not all water is created equal and Patrick shares why in this week’s episode. There are a couple of things about water that you should consider before investing in a filtered device or a structured water device. Patrick also shares absolutely free ways for you to get connected to quality and life-giving water to help rejuvenate your soul.

Title: How Do You Find the Perfect Water? — Patrick Durkin

Subtitle: The water molecule is the place where your body meets all the energy of the universe.

Key Takeaways:

• Not all water is created equal!
• How did Patrick become so fascinated with water and the quality of it?
• Before Patrick discovered his passion for structured water, he would wake up with fear every day because of the stress of his job.
• How does the water industry work on a global scale?
• Water is connected to everything.
• Patrick recently moved to a new community and he’s been choosing more and more to be connected instead of being distracted by negative media.
• Personal growth work and meditation really do make a big difference in your quality of life.
• How do you find the perfect water?
• Filtered water doesn’t mean you’re getting good water.
• Patrick is against removing minerals out of your water.
• Should you be using filters that add in minerals to your water?
• Filters are optional, adding minerals can be optional, but choosing which structured water device is critical.
• There is a connection between dehydration and emotions. If you become just 1% dehydrated, you’re going to lose cognitive function and clarity.
• You can diligently raise your consciousness and your positive vibration by just fueling your body correctly with water.
• What kind of structured devices does Patrick offer?
• Before you buy anything, go to nature first to get the free and original version of structured water.
• Patrick explains how his devices work and where the crystals are sourced from.
• How does Patrick test his structured devices so that he knows that they work?
• Do structured water devices make it safe for viruses? Patrick ran his own tests to see.
• The water molecule is the place where your body meets all the energy of the universe.
• The human race creates millions of tons of toxics every year and we put that back into our earth.
• You can actually put your wine through this structured device and it’ll taste better!

Free Gift Offer: https://thewellnessenterprise.com/product-category/twe-shop/aqua-energizer/

Special Offer Item for Sale or Free Gift Offer:

The Aqua Energizer Structured Water devices are the first structured water devices in the world to have been tested with the Pollack methodology by the HyFo Lab LLC and given the distinction “Certified H3O2″ for creating structured water. You can access special pricing on this link: https://thewellnessenterprise.com/product-category/twe-shop/aqua-energizer/ The Hydrate Now course features Dr. Zach Bush, Dr. Thomas Cowan and Dr. Christine Northrup and explains why hydration is essential and teaches you to hydrate for optimal health and vitality.

https://thewellnessenterprise.com/docs/Doctor’s Prescription to Hydrate Now Course.pdf

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Connect with Patrick: Thewellnessenterprise.com & Patrick’s book: Flow: From Pure and Safe Water to Higher States of Consciousness

The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor, by Gerald H. Pollack

Quotes:

“Inside the world of physics, we’re not trying to remove anything. We are trying to embrace all that is and come to terms with it or even love it.”

“Water carries information and most often it carries minerals. It’s important people get educated on the topic of minerals and make a choice for their water.”

“In the structuring part of your water, if you don’t take care of the energetics of your water, it’s always going to be a mess.”

“Structured water is in nature. If you want to structure your water, you can quite simply go walk at the beach or go to a natural waterfall. Go into it. If you can’t do that, choose water-rich foods like cucumbers, watermelons, etc, to get your structured water.”

Guest Bio:

It all started when Dr. TK Hyunh recognized his innate desire to help others stand back up. At just 10 years old, young TK — a first-generation immigrant in America — made the right choice to help a war veteran stand back up after falling out of his wheelchair. What seems like a normal act of kindness turned out to be quite the pivotal moment in TK’s life.

Fast forward several years, Dr. TK Hyunh lived up to his self-promise by pursuing a doctorate in Pharmacy and becoming 1 of 4 pharmacists in the world to complete a Fellowship in Anti-Aging & Regenerative Functional Medicine.

With over 15 years of pharmacology expertise, TK devotes his life to simplifying the way in which you can incorporate Energetic Medicine into your pain management and total wellness routines.

MindBody Matrix was born in 2012 as a bio-energetic company that uses science & integrative medicine to bring you an innovative approach to pain relief.

At the foundation, MindBody Matrix and Dr. TK coexist to guide you to a more powerful mind-body energy connection and to help you manage the root cause of pain and trauma. We deliver on this core value by enhancing your understanding of the association between emotion, energy, and physical pain.

Episode Summary:

TK Huynh developed a cream to help people get off addictive pain meds and onto something more natural. As a pharmacist, he hated that he was contributing to the opiate problem and used ancient energy medicine and the latest technology to form his flagship product, MindBody Matrix’s Fast Acting Pain Relief Cream. TK shares his story and how he came to develop the product, and also shares his mission to help one million veterans find peace.

Title: A Natural Pain Relief Cream that Works Instantly — TK Huynh

Subtitle: An alternative way to relieve pain without taking addictive painkillers

Key Takeaways:

• Today’s topic is all about pain.
• TK developed a pain-relief product that is completely natural and it works instantly.
• When we have an energy blockage along our meridians it is what leads to pain.
• How can we unblock our energy points?
• After years of being a pharmacist, how did TK develop his cream?
• Everything in our body is connected, like a computer system.
• There is always an emotional component of any type of pain you experience and have.
• TK knows the veteran population has been neglected and suffers from chronic pain. This is why he incorporated a “buy 1 give 1” veteran program for his products.
• PTSD can be cured.
• By being dependent on opiates, it shuts off so many things within your body and stops you from healing.
• When we look at pain, we should look at the whole puzzle instead of looking at just the parts that hurt.
• TK has also developed a sexual rejuvenation cream to help couples.

Free Gift Offer: www.mindbodymatrix.com

Special Offer Item for Sale or Free Gift Offer:

The MindBody Matrix Pain Cream is the first ‘red light bio-energetic charged cream’.  Design to help you transform from a state of pain, stress, and anxiety to a state of love, peace, and calm.  Break through red light and pEMF technology changes the bio-hacking of pain quickly and effortlessly in the convenient of your home.

The Special Offer Price and the Original Price (do not include for Free Gift offers):

Use discount code DrBenson20 for 20% off your purchase.

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Connect with TK: Mindbodymatrix.com & Get 20% off with code: DrBenson20

Quotes:

“When we have energy flow in our meridians and acupuncture points, environmental factors or emotional factors can cause energy blockage and that can lead to pain.”

“Information is everywhere. Our heart and our brain is the computer chip.”

“We wanted to help our veterans. We created a ‘buy 1 give 1’ pain cream for veterans. Any veteran can get free pain cream from our website.”

“The basic thing that tends to get neglected is the environment that we’re in. If we’re in a stressful environment, our body will obviously take in more stress.”

Guest Bio:

Joshua Bloom teaches empaths & intuitives to harness their innate quantum powers to become limitless. He is an Internationally Acclaimed Trusted Authority on Quantum Transformation, #1 Best Selling Author, the Executive Producer of the cutting edge film, “The Ultimate Answer …is Inside™.”

Joshua has developed his own modality called Quantum Energy Transformation™ that invites extraordinary empaths and intuitives to go inside themselves to access the Quantum Field. Joshua has created a way of being called Being Quantum™, Age Clearing™, Being Reiki™, and Quantum Allergy Release™. Joshua does what most people consider impossible: delivering his clients Relief, Breakthroughs, and Confidence both physically and emotionally.

Episode Summary:

Joshua Bloom used to experience regular panic attacks until he discovered his quantum energy transformation method. Timelines work differently when you’re tapping into your quantum power, so much so, that you can release years of bad patterns and suppressed energy with just one session. Joshua shares an example of how it works on this week’s episode!

Title: Harness your Quantum Powers and Become Limitless! — Joshua Bloom

Subtitle: A method that helps you release suppressed energy and helps you turn back time.

Key Takeaways:

• How did Joshua get his start in the quantum world?
• What is quantum energy transformation and how does it work?
• We suppress our energy and our emotions. Joshua was having panic attacks because he had an excess of energy.
• You can turn back the time by harnessing your inner quantum energy power.
• What is Age Clearing™?
• We have a tendency to keep repeating bad patterns, but you can break the cycle by releasing it.
• Sometimes talk therapy can take 14 years just to be able to get a breakthrough. However, when you’re in the quantum field, the rules and timelines change.
• Joshua felt for the longest time that he was never going to be able to make a lasting change.
• Joshua shares an example of how you can tap into this power and harness it.
• Why is this method so powerful for letting go of traumatic feelings and emotions?
• Imagine how quickly you age from stress! By tackling your emotions by the root, you stop patterns from repeating.
• The beauty of this technique is that you can do this any time, any place!
• How can we live more from a heart-centered place instead of a brain-centered place?
• Joshua shares an anti-aging technique that he uses in times of hardship, stress, and loss.
• For example, you can’t be ADHD if you’re operating in slow energy! You literally have control over how fast you’re going.
• How can you create an intentional practice of being grounded?
• Go out and live life on your own terms!

Free Gift Offer: Let Go of Overwhelm

Special Offer Item for Sale or Free Gift Offer:

LET GO OF OVERLOAD AND OVERWHELM

Whole Body Transformation Experience for Empaths and Intuitives  With this FREE Guided Connection, you will…

• easily release you’re overwhelm in 9 minutes or less
• experience the feeling of true personal power
• strengthen your energy system by grounding your body in peace and love
• discover the ease of moving forward with grace in your life
• let go of stagnant energy, that’s holding you back and instantly feel light and open with ease

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Connect with Joshua: Quantumhealingcenter.com & Free Gift: Let Go of Overwhelm

Quotes:

“We suppress energy all the time. We are master suppressors. We’re not supposed to have any feelings because that’s not okay in our society.”

“That’s what quantum energy transformation does, it processes the energy stored at the cellular level of the body that causes us to feel emotionally upset and it moves the energy at the cells to create transformation.”

“It can take years, talk therapy can take forever, 14 years or so, just be able to get the change you’re wanting to make, but when you’re in the quantum field, the rules and timelines change.”

“Because we released the issue, from its inception, you’re not likely to actually produce that issue again, so we’ve stopped the pattern from continuing to happen.”

Guest Bio:

Dr. J Dunn, creator of Wholistic Kinesiology® and Wholistic Methylation, has been practicing and teaching since 1988. She received her Bachelor of Science and her Doctor of Chiropractic Degree from Palmer College of Chiropractic, Davenport, IA in 1995. She is the founder and owner of the Wholistic Kinesiology Center in Albuquerque, NM and the Wholistic Kinesiology Institute, Inc., The Health Doc, LLC and MyHappyGenes, Inc.  She is certified in Touch for Health, Educational Kinesiology, and Kinesionics. She attended the Institute for Functional Medicine in Portland, OR. Dr. Dunn is a member of the Association of Specialized Kinesiologists, and The International College of Applied Kinesiology (ICAK). She is the Vice-President of Vitale Therapeutics, a non-profit nutritional research foundation, and is listed in Who’s Who. She is a published author and international lecturer on the topics of Genetics and Methylation.  She is the author of the books Wholistic Kinesiology and Perfect Health In Paradise, available on Amazon.

Her latest project and passion is the MyHappyGenes.com project that does DNA testing and analysis to determine the best diet, lifestyle and supplementation based on the results. Her goal is to help as many people as possible regain optimal health and happiness and to ultimately live longer, happier lives through personalized nutrition.

Episode Summary:

Dr. J used to be depressed and down all the time until she got a DNA test and realized her genetics didn’t allow her to absorb certain nutrients naturally. When she was able to adjust to this new-found knowledge, she felt naturally happy for the very first time. She knows some doctors out there that have a tough patient that, no matter what they do, just doesn’t get better. However, their genetics will tell you a different story. Dr. J shares how you can work with your genes, not against them, in this week’s episode!

Title: Take Control of Your DNA! — Dr. J Dunn

Subtitle: Understand your DNA, understand your health!

Key Takeaways:

• How did Dr. J get involved in medicine?
• Despite having a lot of tools in the bag, some of Dr. J’s clients just weren’t getting better.
• When Dr. J did a genetics test on herself, so many things just clicked for her and she got answers as to why her body was lacking in certain nutrients.
• Dr. J suffered from depression throughout her life and when she finally understood her DNA and her imbalances, she experienced natural happiness for the first time.
• Dr. J no longer gets her patients to go on detox. Instead, by understanding someone’s genes, she can get their bodies to go on natural detoxes.
• The body truly can heal itself if we give it the right tools.
• What’s the first step to working with our genes?
• People are scared to get their DNA tested because of privacy issues. Her facility only tracks barcodes and no names.
• When Dr. J switched her diet around according to her genetics, she felt so much better.
• Dr. J got her genetic report from a bunch of different companies and their results were very “black or white” and the human body isn’t designed that way.
• Certain superfoods like, turmeric, could actually make your body feel worse!
• If you have a genetic block to sulfur foods, a lot of strange symptoms can start to occur in your body, like itching.
• How do you know if you have a problem with your mitochondria?
• Dr. J’s mother is 95 years old and she’s living a fantasy life!
• You’d be surprised by how introducing basic nutrients into the body can literally stop cravings and addictions.
• What should you be aware of when it comes to histamines?
• Everything Dr. J knew prior to this DNA test was wrong.
• Listen to your body. If you feel worse if you exercise, your mitochondria could be out of balance.

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Quotes:

“In the past, I did a lot of detox programs. I don’t do it anymore. If we understand the biochemistry going on down there and turn on the body’s ability to detox, then we don’t have to do the cleanup.”

“Your genes aren’t going to change. What’s best for you is going to be a lifetime guideline.”

“There is no one-size-fits-all. It’s very important to look at your nutrients.”

“These aren’t mutations. These are adaptations. Our ancestors adapted to times of starvation, that’s why we hold on to weight so easily.”

Guest Bio:

Shiroko Sokitch MD is a doctor who cares about you!

The owner of Heart to Heart Medical Center in Santa Rosa, California, since 1993, Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Her specialty is Healing When It Seems Impossible. She brings hope and healing to difficult health conditions by blending Chinese and Western medicine with a deep spiritual and emotional healing approach.

Trained in general surgery, and working as an Emergency room Doctor for 10 years while attending acupuncture school, gave Dr. Shiroko a broad range of medical experience. Her new book – Healing When It Seems Impossible – 7 Keys to Defy the Odds a book about her unique and comprehensive healing approach is available on Amazon.

The owner of Heart to Heart Medical Center in Santa Rosa, California, since 1993 and author of, Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Her specialty is Healing When It Seems Impossible. She brings hope and healing to difficult health conditions by blending Chinese and Western medicine with a deep spiritual and emotional healing approach.

Episode Summary:

Dr. Shiroko Sokitch understands it can be hard to love your body after it betrays you and hurts you, but the key to our natural healing superpower is love and finding ways to love our bodies. In this episode, she shares her seven keys to health that will help you defy the odds and allow you to live and feel younger than ever before.

Title: Trust the Journey You’ve Been Sent on by Your Body — Dr. Shiroko Sokitch

Subtitle: Love is your healing superpower.

Key Takeaways:

• How did Dr. Shiroko go from being a medical doctor to taking on a more holistic approach?
• The first time Dr. Shiroko saved a life, it was life-changing.
• Within the first year of pursuing her medical degree though, she hit a “midlife crisis” despite only being in her 20s.
• When someone has a difficult health issue, what should you do?
• Think of your body as your friend rather than as your enemy.
• It can be difficult to think positively when you feel like you’ve been betrayed by your body.
• If you can’t put love into your body, then put love onto someone else; just start somewhere!
• There are three key things to getting balance in your body: Hormones, nervous system, and immune system.
• Remember, we can’t control our outer environment, but we can control our body and reconnection to the heart.
• We really don’t notice how big a role our emotions play on the immune system.
• When you have difficult health issues, it can be so easy to give up. But it’s critical to your success that you don’t!
• Why is love your healing superpower?
• After Dr. Shiroko’s marriage ended, she felt completely lost.
• The real secret to staying young is finding your passion, your purpose, and clearing out old emotional traumas.

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Resources for a Younger Lifestyle:

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Quotes:

“One of the deepest things for healing is love. If you connect with your own body, everything in your body is always communicating; if you lay down that foundation, your journey will be different.”

“Any kind of love that you put in any direction [in your body] will help build the love you have. If that’s not possible, then put love on someone else.”

“Emotions are not the first thing that we think of as a component of our health.”

“You have to trust the journey you’ve been sent on by your body and by your spirit.”

Guest Bio:

Kim D’Eramo, D.O. is a conscious physician, bestselling author of The MindBody Tool Kit, and founder of The American Institute of MindBody Medicine. She received her board-certification in Emergency Medicine and attended residency at Emory University in Atlanta.

Dr. D’Eramo has been highly sensitive and able to perceive energy at deep levels throughout her life. She was able to heal a severe autoimmune disease during medical school when doctors told her she would be on medications for life.

She has now developed a new way of practicing medicine internationally to access others to the infinite medicine within. Her MindBody Medicine practice incorporates her understanding of conventional medicine and her awareness of the deeper energies that affect health. Kim assists clients all over the world through her online courses and group retreats. She shares a weekly live MindBody TV broadcast in the MindBody Community in Facebook and can be found at DrKimD.com

Episode Summary:

Kim D’Eramo shares how she was able to tap into the body’s natural healing abilities and cure her autoimmune disease through energy work and love. Does this sound a bit too “woo” for you? Then you must tune in to hear the actual science behind this energy work and why your immune system is the best thing in your arsenal right now!

Title: Live for Love, Not for Fear — Dr. Kim D’Eramo

Subtitle: Remember our immune system holds all the power, not the pharmaceutical drugs

Key Takeaways:

• Who is Dr. Kim and how did she get started in medicine?
• After going from doctor to doctor, Dr. Kim found out she had an autoimmune disease.
• Dr. Kim explains the difference between physical vs. vibrational.
• How did Dr. Kim cure her autoimmune disease?
• Can you really tap into your inner energy to heal your body? Where’s the science on this?
• Dr. Kim shares strategies on how you can shift your electromagnetics even when you’ve got a stressful day ahead.
• What are some of the best ways you can tap into your natural energy?
• Tell your body you love it!
• Even if you don’t hear the thoughts, your body will feel it as physical tension.
• You can make a massive difference in your world when you tap into your true frequency.
• We’re part of a much bigger universal energy field.
• Your immune system is the most powerful thing you have. Take care of it.
• You can access a deeper truth when you live for love.

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Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Connect with Dr. Kim: Drkimderamo.com

Quotes:

“If I tap into the part of me that is already whole, there’s something that happens in the body. There was a complete rebalancing and re-alignment of my immune system and I no longer had the inflammation.”

“Put your hands on your heart and take a breath and say to your body it’s okay. You can let this fear go. Soften. When you physically soften the body, it shifts your electromagnetics.”

“Once you put too much tension in the system, your body cannot regenerate and handle the load of stress.”

“Will I choose to live for love or will I choose to live in fear?”