Guest Bio:

Sarah has a passion for restoring health that has taken her along a path from RN, to becoming a certified Functional Diagnostic Nutrition® Practitioner, True Cellular Detox™ Practitioner, and Breast Implant Illness Expert. She believes the solution to reversing breast implant illness is about more than just the ex-plant and that we all need to take personal responsibility for restoring our health by addressing all of the root causes that contribute to chronic illness. It is Sarah’s belief that the body has an innate desire to heal if given what it needs and she focuses on teaching women how to unlock that innate intelligence and heal themselves.

Episode Summary:

Sarah had a traumatic journey with her breast implants. It led her down a path where she had to remove one of her fallopian tubes. She doesn’t want another woman to go through what she went through and shares not only her story, but what women need to do to detox their body after removing their implants.

Title: How Do You Know If You Have Breast Implant Illness? — Sarah Phillipe

Subtitle: Your breast implants could be what’s making you severely sick.

Key Takeaways:

• Sarah is bringing awareness to breast implant illness. Sarah shares her story.
• So many competitive female bodybuilders get breast implants because when you become so lean, you don’t have breast tissue anymore.
• Sarah got hers for looks, not for health, and her body punished her for it.
• How did Sarah know her symptoms were related to her breast implants?
• Sarah had to have extensive surgery and remove one of her fallopian tubes and one of her ovaries is not functional anymore. Her odds of becoming pregnant have dropped by 50%.
• Sarah had her implants in for six years and had them take out roughly three years ago.
• There are several triggers that ‘turn on’ your body’s immune system. That final trigger could be your breast implants.
• Sarah works with women who have problematic breast implants and helps them heal their bodies after they’ve taken them out.
• What tests does Sarah run to confirm if it’s breast implant illness?
• It’s critical to go through a detox program after you remove your implants because your symptoms could still be showing up a year or three years from now.
• 300,000 women get implants a year. How can you best have a conversation with your daughter or a woman in your life about breast implants?
• Women are angry and they’re sharing their stories.
• Regardless of your shape, you can love your body and the skin that you’re in.

Free Gift Offer: http://eepurl.com/dgLbRf

Special Offer Item for Sale or Free Gift Offer:

Get my FREE Neurotoxic Questionnaire delivered right to your inbox and discover if you need to detox after explant!

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Biofieldhealinginstitute.com

Connect with Sarah: Reversingbreastimplantillness.com & Sarah’s free offer: Get the FREE Neurotoxic Questionnaire and discover if you need to detox after explant!

Sarah’s Facebook support group

Dutchtest.com

Quotes:

“When we have inflammation, we have inflammation at the cellular level. When your cells are inflamed, you’re not going to get toxins out of the cells.”

“If we can heal the body at the cellular level by addressing the things that are causing inflammation, then you have true, and lasting, healing.”

“Looking at your genes really isn’t enough. We need to know if certain genes are turned on or not and we can see that by looking at detox pathways on a DUTCH test.”

“Typically, when you discover something in the health arena, it takes a good two decades for change to occur.”

Guest Bio:

Dr. Ann Shippy began her career in medicine when the traditional approach and the application of allopathic medicine could not solve her own health issues. At the time, she was working as an IBM engineer for over a decade, but when she became so frustrated with her healthcare situation she decided to leave the field of engineering and attend The University of Texas Medical School.

Dr. Ann’s approach to medicine is a unique blend of measured, precise data with a heartfelt and sympathetic attitude towards all of her patients. This method stems from her engineering background and her own failed experience as a patient of traditional medicine. Currently, she treats patients suffering from any combination of physical, environmental, or genetic issues.

Credentials & Professional Experience

I use cutting-edge science, innovative testing, research and genetic information to determine and address the root causes of health issues – not simply treat the symptoms of illness. I approach each patient as a whole person, and we form a therapeutic partnership to achieve the highest standard of health.

I began my career in medicine when the traditional approach and application of allopathic medicine could not solve my own health issues. I was working as an IBM engineer for over a decade when I became so frustrated with my healthcare situation that I decided to leave the field of engineering and attend The University of Texas Medical School.

My approach to medicine is a unique blend of measured, precise data with a heart-felt and sympathetic attitude towards all of my patients. This method stems from my engineering background and my own failed experience as a patient of traditional medicine. I treat patients suffering from any combination of physical, environmental or genetic issues.

The science and research that directly relates our environment and nutrition to health prompted me to found two health-based foundations. My hope is to contribute to and inspire a positive movement towards solving some of the more complex health challenges we face today – and to help create a world where everyone has the opportunity for wellness. #EVERYLIFEWELL.

Education

• Board Certified in Internal Medicine
• Certified in Functional Medicine
• Doctorate in Medicine – University of Texas
• Master of Science in Engineering – Rensselaer Polytechnic Institute
• Bachelor of Science in Chemical Engineering – Washington University, St. Louis

My desire, purpose and plan to make EVERY LIFE WELL®

I am a physician, scientist, engineer and mom who works with science, clinical data, and research to provide you with the knowledge and the tools to achieve optimal health.

Episode Summary:

Dr. Ann Shippy combines both traditional medicine and functional medicine to help her patients discover what’s really holding them back health-wise. Dr. Ann shares the types of tests she likes to run on her patients, how to best grow older while also feeling younger, and discusses how epigenetics is actually showing us that we’re in control of our own health.

Title: The Way We Think Can Affect Our Genetics — Dr. Ann Shippy

Subtitle: The good news is, you’re not doomed if you have ‘bad’ family genes!

Key Takeaways:

• Dr. Ann was an engineer for IBM but had a career transformation and became a doctor, after facing serious health challenges.
• Dr. Ann works with a wide variety of people: young people who are losing hope with their health and people inspired to have the best health they can; she also helps women have the healthiest babies possible.
• Dr. Ann shares her process and how she begins to treat a patient.
• It’s important to take a look at everything, including health and sleeping patterns. Dr. Ann also takes a look at ways her patients can better manage stress. She tries to bridge the best of traditional allopathic medicine with functional medicine.
• One of the most common infections Dr. Ann sees is mold exposure.
• How can we best grow older while also feeling younger?
• Dr. Ann runs a series of tests. She shares what she is looking for to help optimize your health.
• We have an epidemic of autoimmune disease in this country. Dr. Ann likes to do a screening on these to help her patients incorporate best practices before they occur.
• What is epigenetics?
• Our genes can be modified just by the way we’re thinking. How is that possible?

Free Gift Offer: https://annshippymd.com/detoxcoupon/

Special Offer Item for Sale or Free Gift Offer:

Free Environmental toxicity guide and a 15% coupon on Liposomal glutathione.

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Biofieldhealinginstitute.com

Connect with Dr. Ann: Annshippymd.com & Dr. Ann’s free offer: Free Environmental toxicity guide and a 15% coupon on Liposomal glutathione.

Quotes:

“It’s really about bridging the best of traditional allopathic medicine with functional medicine.”

“I really do think we can get better with age, especially the more we learn about our specific bodies.”

“If you’re not doing as good as you did in your teens, 20s, 30s, that’s something to really look at.”

“Meditation is one of the best things we can be doing to help ourselves. Even people who think they’re not good at meditating get a huge benefit from meditation.”

Guest Bio:

Reed Davis is a Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. He developed the D.R.E.S.S. for Health Success® program to consolidate the potent, proven, professional protocols that he developed over a 12-year period in collaboration with other leaders in the field.

Reed is known as one of the most successful and experienced clinicians in the world today, having provided functional lab assessments to over 11,000 people for hormone levels as well as adrenal, digestion, detoxification, mucosal barrier, pathogenic, bone density and diet-related health problems.

Episode Summary:

Reed Davis shares what sort of biomarkers you should be looking out for and recommends a couple of tests that you should take to see where your hormone levels are. Testing is a critical piece to discover what is wrong and what needs to be fixed. The good news is if you have always had a history of ‘bad family genes’ we have the ability to turn those off through good diet and exercise! All this and more on today’s episode.

Title: How to Age Intelligently — Reed Davis

Subtitle: Smart tests you can do to get to the root of the problem.

Key Takeaways:

• Why did Reed decide to start Functional Diagnostic Nutrition® (FDN)?
• Running tests is critical for you to better understand your food sensitivities.
• What’s the difference between IGE vs. IGG tests?
• Diary, corn, grains, soy, and eggs are some of the common foods people are allergic to.
• Reed likes to look at your cortisol levels to see how stressed you are.
• What can men and women do to lower their stress levels naturally without doing injectables?
• If you want to find out if you have a dominance in estrogen, get tested!
• What are the best ways to identify a fungus infection or overgrowth?
• Where does Reed recommend for you to get tested?
• Genes can be turned on and off. You’re not the byproduct of your family’s poor genes!
• What is the best way to test for leaky gut?
• How often should you get tested?
• What does D. R. E. S. S stand for?
• Reed shares his sleep routine.
• A positive mindset will get you far in life!

Free Gift Offer: https://ua175-8bacab.pages.infusionsoft.net

Special Offer Item for Sale or Free Gift Offer:

This is a free download of Reed Davis’ D.R.E.S.S for Health Success Guide which outline the foundational principles of health that the FDN Certification Course is based on.

We will also offer a $500 Discount for the course with the promo code YOUNGER.  Sign-up at www.functionaldiagnosticnutrition.com/sign-up

The Special Offer Price and the Original Price (do not include for Free Gift offers): $4,495

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Biofieldhealinginstitute.com

Connect with Reed: Functionaldiagnosticnutrition.com & Reed’s free offer: D.R.E.S.S for Health Success Guide

Also, get a $500 Discount off of Reed’s course with the promo code YOUNGER. Sign-up at: Functionaldiagnosticnutrition.com/sign-up

Quotes:

“Stress is known to deplete certain hormones, leaving you so sort of flat.”

“There are things you can do so that your genes don’t get expressed in your family. Genes can get turned on and off.”

“Leaky gut really is an immune system problem. Your immune system, which is 75% of it resides in the gut, is overactive.”

“Diet is really critical. If you do nothing else for your health, go change your diet, that might do a lot of good.”

Guest Bio:

Tricia Nelson is an internationally acclaimed author, transformational speaker and emotional eating expert. She has been featured on dozens of radio and television networks, including FOX, NBC, CBS, KTLA and Discovery Health.

Tricia has successfully helped hundreds of people overcome a variety of eating disorders and addictions.

Born and raised in Concord, Massachusetts, Tricia’s own struggles began in early childhood, where she attempted to cope with life’s stresses and emotional pain by overeating and other destructive behaviors. Continuing into adolescence, she began binge drinking, and eventually gained more than 50 pounds. After years of experimentation with 12-step programs, therapy and self-help books, Tricia finally hit a spiritual and emotional bottom.

Tricia attended Amherst College and began her career working at the Seattle Art Museum. While in Seattle she began working with spiritual healer, Roy Nelson (who would later become her husband), who helped her recognize and heal the root causes of her addictions. By creating a lifestyle steeped in positive self-care, self-love and improved self-esteem, Tricia was able to stop drinking and overeating. She has maintained a fifty-pound weight loss for close to 30 years now.

Tricia has spent the past three decades studying the addictive personality, and shares her findings in workshops and retreats both in person and online. Many doctors, psychologists and other health practitioners benefit from her insight about what drives people to overeat and how to stop.

Episode Summary:

Tricia Nelson struggled throughout her entire life with emotional eating and had some very unhealthy mental thoughts about her weight. It wasn’t until she addressed her emotional attachment to food did she start to shed the weight. It is completely possible to lose those extra pounds without going through yo-yo and overhyped and trendy diets! Tricia explains more, in this week’s episode.

Title: Our Relationship with Food and Emotional Eating — Tricia Nelson

Subtitle: Do you have an emotional and physical dependence on food?

Key Takeaways:

• Tricia was overweight as a kid and has always been an emotional eater.
• Tricia felt hopeless. She couldn’t shed the weight off, no matter how hard she tried.
• Everybody has some form of emotional eating in their lives.
• How does someone know if they have a food addiction?
• You can be an emotional eater even if you don’t have binging habits.
• Dr. Robyn shares her story of emotional eating.
• Tricia is very sensitive to sugar and has to keep a close eye on what additives and addictions are in food products.
• Always try to buy natural. Food companies love to add sugar to keep you addicted!
• Why do diets fail?
• We see food as a ‘treat’ and very rarely do we see it as something that can hurt us.
• How can you stop overeating and being resentful for it?
• Tricia has some tips to help you through your emotional eating and to hear your hunger.
• If you’re struggling with food and weight, you have to stick to just three meals.
• It’s easy to overeat at night! Snacking can get messy fast.
• Remember, the extra weight is just a symptom of something deeper and you need to take a deeper journey to discover what it is.
• Take Tricia’s quiz to help you pinpoint where your emotional eating comes from.

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Biofieldhealinginstitute.com

Connect with Tricia: Healyourhunger.com & Free quiz: Healyourhunger.com/freequiz

Tricia’s book: Heal Your Hungry: 7 Simple Steps to End Emotional Eating Now

Quotes:

“Food compulsion and emotional eating take many different forms and it’s a spectrum.”

“I feel like we’re all emotional eaters. I feel God made us that way. We have to get some emotional benefit from food.”

“It’s a tricky thing because food companies add so many things to our food so that we’d be addicted so that we buy more and get hooked.”

“Learn the word ‘no,’ which is very hard for emotional eaters, but when we do that, our lives get more balanced.”

Guest Bio:

DEBORA WAYNE, founder and director of The Biofield Healing Institute™ is an internationally-known energy healer and pain-release expert whose specialty is helping people to rapidly find and remove the hidden cause for Chronic Pain, Fatigue, Depression and Anxiety, Trauma, struggles with Food, Weight, BingeEating, and more.

Many of Debora’s past clients have reported complete and total healing of severe pain symptoms and chronic conditions even

though nothing else worked. Since recovering from her own “health hell” over 3O years ago, Debora has been immersed both personally and professionally in the Healing Arts. She has personally helped tens of thousands of people in 150 countries to remove their pain, restore their energy, and get their lives back on track.

Her proven programs feature her life-changing method known as Biofield Healing Immersion™.

Debora is the #1 Bestselling Author of “Why Do I Still Hurt? –

Rapid Relief for Chronic Pain, Depression, Anxiety, and More”. She has earned degrees and certifications in Psychology, Hypnotherapy, & Chemical Dependency Counseling, has 30 + years practicing and teaching the Art of Meditation, is a nationally recognized Fine Artist, a former professional Modern Dancer, a Certified Yoga Instructor, Reiki Master, founder of The Biofield Healing Immersion™ Method, and Director of the Biofield Healing Institute™.

Episode Summary:

Debora Wayne shares how her Biofield Healing Institute™ is changing the lives and the health of her clients all over the world. If we want to retain our youthful look, we need to first let go of any negative and heavy emotions weighing us down. It is completely possible to live to 180 and use the healing power of our bodies, but before we can do that, we have to make ourselves a priority first!

Title: The Answers to Youth Are Inside Each and Everyone of Us — Debora Wayne

Subtitle: If you’re going to heal, you have to first learn how to feel.

Key Takeaways:

• Debora was in serious pain from head-to-toe over 30 years ago. She couldn’t get off the floor.
• Debora decided to go back to school and she discovered that she had the power of energetic healing right within her fingertips.
• How does Debora use her biofield to help treat her patients?
• Debora helped one of her clients with a massive brain tumor. She was able to see and drive again.
• What ages us the most is holding on to anger, resentment, guilt, and shame.
• There are three steps to help you let go of negative emotions.
• The biofield helps clients let things go at a quicker pace.
• Genes do not determine our state of health. Our mind and our emotions are either turning those genes on and off.
• It is completely possible to live to 180!
• We must, must get rid of anger in our lives.
• Take the time to be in silence every day and to learn how to feel the emotions you’re going through and letting go; you’ll be able to release any negative and pent up emotions.
• Debora used every means necessary to escape her emotions and it ended with her on the floor in pain.
• Debora is giving you her book, Why Do I Still Hurt?, away for free!
• Stay to the end as Debora shows you how to do an ancient yoga breathing technique to help relax you.

Paid Offer Description:

“The Day Of Healing”  – A Tele-Conference Experiential event LIVE with Debora Wayne

The “Day of Healing” is an EXPERIENTIAL, Audio Only one-day event designed to remove your pain and increase your energy level if you are suffering from Pain of any kind including Chronic Physical Pain, Depression, Anxiety, Chronic Fatigue, Struggles with  Weight, Binge-Eating, Trauma, and more… symptoms that just won’t stop, no matter what you try.

The Day of Healing will show you an entirely new understanding of health and the entire healing process and how to get your energy, joy, and life back on track.

This is a Highly Experiential day providing practical and effective solutions to remove the hidden reasons that lie at the root of all pain and suffering.

Includes over 5 hours LIVE (audio only) with Debora Wayne, founder of The Biofield Healing Institute™.

Morning and Late Afternoon Sessions are included to accommodate people from timezones all over the world.

The entire day is also Recorded and included and the recordings are just as powerful….some people prefer these!

INCLUDES: Rich Content + 2 full Biofield Healing Immersion Sessions + Q and A + Debora works 1:1 with individuals from the audience + Worksheets + Recording of entire day which allows you to practice the exercises and receive the Biofield Healing Immersion™ sessions again and again from the comfort of your own home.

PERFECT for anyone with a super busy life and an ideal first step if you are new to this type of work.

P.S. This is the MOST affordable way to work with Debora.

Free Book Description:

#1 BESTSELLER  “Why Do I Still Hurt?” Rapid Relief for Chronic Pain, Depression, Anxiety, and More! (downloadable to any device)

Debora Wayne, founder of The Pain Free Living Program® will show you why thousands of her past clients in over 150 countries have reported complete and total healing from a variety of painful symptoms including Chronic Pain, Depression, Anxiety, Fibromyalgia, Binge Eating, BurnOut, Trauma, and so much more, even when nothing else worked !

Discover the hidden causes for your pain and symptoms that don’t show up on medical tests. Finally stop the pain of trying to figure it out on your own.

Discover new solutions backed by science and proven to Remove Pain & Get Your Energy and Life Back on Track Starting Now!

The Special Offer Price and the Original Price (do not include for Free Gift offers):

$97 special offer 24 hours normally $197

Resources for a Younger Lifestyle:

Learn more about Destination Regenerate

Quotes:

“Energy never dies. Energy doesn’t age. It is in the moment and [when] we start to use these energetic practices, we’re able to rejuvenate ourselves, literally.”

“What causes decay of the body has to do with these lower vibrational states of emotion, the anger, guilt, shame, these are things that weigh us down.”

“We think 50,000–60,000 thoughts a day and if those thoughts are negative, depressing thoughts, it’s going to have an effect on us.”

“Take time every day to get quiet. Stop talking. Get silent, go inside. Quiet time is essential for your health.”

Guest Bio:

Dr. Glenn Lockhart Wilcox is a doctor of oriental medicine licensed for expanded practice which includes injection therapy, intravenous therapy, and bioidentical hormone therapy. In addition to helping his patients solve difficult medical problems, Dr. Wilcox specializes in the treatment of parasites and other local and systemic bacterial, fungal, and viral pathogens and the elimination of toxic metals such as mercury and lead. Glenn was called to begin a career in energy medicine in 1973. His clinic is in Albuquerque, New Mexico. Check out his website at DrGlennWilcox.com.

Episode Summary:

Dr. Glenn Wilcox understands that in the 40-plus years of his practice, so many Americans walk around unaware of the types of parasites in their body and it can affect everything! This isn’t a common practice conventional doctors screen for, so many things go unnoticed and it can actually be the root of your health problems. Dr. Glenn shares his story and how parasites might be impacting your health.

Title: The Truth about Parasites in America — Dr. Glenn Wilcox

Subtitle: Tried everything? Parasites might be impacting your health.

Key Takeaways:

• Dr. Glenn has been a practicing doctor for over 40 years and specializes in the treatment of parasites.
• Parasites are a much bigger problem in the U.S. than what you might believe.
• Dr. Glenn had a 14ft long worm come out of him.
• Candida is everywhere on our body and normally is completely harmless, but it only becomes a problem when it gets out of control through our microbiome.
• It’s estimated that 50% of the population has toxoplasmosis.
• You might not have a parasite! But make sure you rule that out first!
• Prostate issues are affecting younger and younger men.
• Energy medicine is critical to having a profound and healthy life.
• If you aren’t able to fully get all the parasites out of you, your health might yo-yo where you feel better, and then you don’t.
• The parasite that Dr. Glenn got all those years ago was notorious for sucking B-12 vitamins out of you, which is essential for healthy red blood cells.
• Are all free-radicals 100% bad for you? The answer is no!
• Another critical aspect of your health is sleep, diet, and breathing!

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Dryoun.com — Download Dr. Youn’s free eBook, Ten Things Every Plastic Surgery Patient Must Know.

DrGlennWilcox.com

Quotes:

“It’s estimated that 70% of our immune system comes from our intestines.”

“24% of people in America are affected by toxoplasmosis. It shows up in the blood and it’s probably the most common parasite on earth.”

“Always start with the gut. Start with the root. If the root is rotten, you can’t fix the branches and the leaves.”

“So many people have hormonal issues and they are not being properly diagnosed or treated in conventional medicine.”

Guest Bio:

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.

JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray,

Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.

JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.

JJ hosts the popular Reignite Wellness podcast, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines.

Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.

Episode Summary:

JJ Virgin shares the seven most common food sensitivities our society faces and how food intolerance holds us back from living a younger, healthier life. If you’re struggling to keep off the pounds or suffer from chronic fatigue, it might be because you’re fighting a low-grade infection. Clear your palette, find food alternatives, and let your body heal!

Title: Why Food Intolerance Is the Real Cause for Weight Gain — JJ Virgin

Subtitle: Here are some proactive ways you can heal your gut. 

Key Takeaways:

• JJ wanted to be a broadway actress and dancer but transitioned into aerobics. 
• As JJ was helping her clients through their weight loss journey, she saw firsthand their struggles with weight.
• What’s the difference between a food intolerance and a food allergy?
• We’re taught that bloating is ‘normal’ and that joint pain is ‘normal.’
• JJ recommends first taking a look at the quality of your food.
• What are the top seven most common food sensitivities? Gluten, Dairy, Corn, Eggs, Soy, Peanuts, Sugar, and Artificial Sweeteners.
• It’s important to get tested to really understand what you might be reacting badly to.
• Why is gluten so damaging to our gut?
• If you’re trying to lose weight, dairy is not your friend.
• Everyone is going to comfort food right now, but that’s the worst thing you can do for your gut!
• Take some time to optimize your Vitamin D intake.

Free Gift Offer: https://jjvirgin.com/7foods

Special Offer Item for Sale or Free Gift Offer:

Cheat sheet to drop 7 foods for 7 days and lose 7 pounds

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Dryoun.com — Download Dr. Youn’s free eBook, Ten Things Every Plastic Surgery Patient Must Know.

TheSpaDr.com

Jjvirgin.com

Grab your free gift here: Jjvirgin.com/7foods — Download your 7 Foods Cheatsheet Guide.

Quotes:

“You don’t want your body walking around fighting a low-grade infection. You want to make sure it has all of those resources at the ready for when it really does have to fight an infection.”

“Sugar and artificial sweeteners change the gut microbiome and can actually make your gut leakier and can create more food intolerances.”

“Stress is a big one for leaky gut and that’s a big bummer because right now we’re under so much stress. So it’s an important time to be following Virgin Diet principles.”

“It doesn’t mean you can’t ever eat these foods again. Let your body heal, do gut-healing things for three months or more, and then try to challenge it again.”

Guest Bio:

Dr. Trevor Cates is founder and owner of The Spa Dr. and author of the bestselling book, Clean Skin From Within. She was the first woman licensed as a naturopathic doctor in California and currently lives in Park City, Utah where she helps patients from around the world achieve graceful aging and glowing skin. Dr. Cates is host of The Spa Dr., a weekly podcast, and has her own PBS special, Younger Skin From Within. She believes the key to healthy skin is inner and outer nourishment with non-toxic ingredients. Dr. Cates’ The Spa Dr. skincare and supplement lines are formulated with natural and organic ingredients designed to help you achieve the clean and natural path to confidence and beautiful skin. TheSpaDr.com

Episode Summary:

Dr. Trevor Cates shares the five common skin types most women are faced with and how to dive deep and treat the root cause, not just the symptoms. There are several tests you can run to test if you have an imbalance in your body, but the biggest thing you have to care for is your gut! Since everything stems from there, your gut health can deeply impact your skin’s health too. Find out more about how to keep your skin healthy and young-looking on this week’s episode.

Title: Clean Skin From Within — Dr. Trevor Cates

Subtitle: There are six root causes of skin issues.

Key Takeaways:

• Skin is our magic mirror and it gives us great information about our overall health.
• There are six root causes of skin issues.
• Dr. Trevor created a skin quiz to help people determine which of the five skin types they are.
• The five skin types are Olivia, Sage, Emmett, Heath, and Amber. 
• How do our hormones impact our skin and how do we test if we have an imbalance or not?
• Dr. Trevor also recognizes that gut health plays an important part in our skin too.
• Our skin has its own microbiome and when the gut is imbalanced, it creates a vicious cycle on your skin too.
• If you have a leaky gut, a good probiotic is incredibly important to have.
• A lot of women are afraid of taking hormones. What does Dr. Trevor recommend?
• Why are natural skincare products not giving people the results that they want?
• It comes down to them not having the right PH levels!
• Dr. Trevor notices the biggest difference to her skin in her 40s is the types of skincare products she uses.

Free Gift Offer: http://thespadr.com/foods-to-eat-cheat-sheet/

Special Offer Item for Sale or Free Gift Offer:

Discover the 5 Worst Foods for Your Skin, and the 5 Best Foods for Radiant, Naturally Beautiful Skin (even after 40)

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Dryoun.com — Download Dr. Youn’s free eBook, Ten Things Every Plastic Surgery Patient Must Know.

TheSpaDr.com

Grab your free gift here: Thespadr.com/foods-to-eat-cheat-sheet/ — Discover the 5 Worst Foods for Your Skin, and the 5 Best Foods for Radiant, Naturally Beautiful Skin (even after 40).

Quotes:

“Microbiome imbalances are one of the root causes behind a lot of skin issues, so addressing those is going to be key.”

“The skin microbiome; the skin has its own diverse group of microorganisms that live on it and protect it as well.”

“If our gut microbiome is out of balance, it’s more likely to trigger imbalances in our skin microbiome.”

“The skin microbiome is so key to graceful aging.”

Guest Bio:

For over 30 years, Joan Sotkin has been guiding entrepreneurs and practitioners build successful businesses and resolve money issues. She is the founder of the popular website www.ProsperityPlace.com, host of The Prosperity Show Podcast, and author of the award-winning book Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money.

In her recent book, The Search for Connection: A Spiritual Journey to Physical, Emotional, and Financial Health, Joan reveals the depth of her spiritual leanings that inform much of her work.

Joan is known for her insightful understanding of the connection between money and emotions and how family-of-origin experiences affect a person’s ability to succeed in business and financially. Joan’s unique coaching approach combines her intuitive skills, science-based assessments, energy psychology techniques, and 30 years of business experience to help clients reach their business and financial goals.

Along with business and financial skills, Joan’s holistic approach to business and practice building includes innovative information about developing a prosperity mindset, alternative health and healing techniques, and more. She has been doing business online since 1995 and has developed a wide-reaching, world-wide following.

Along with her books and podcast, Joan also has created a number of online courses that include Rewire Your Brain for Prosperity & Financial Freedom, Financial Freedom Formula – A Holistic Blueprint for Success, and Simple Meditation for Busy Entrepreneurs.

Episode Summary:

Joan Sotkin received news from her doctor when she was in her mid-30s that her illness and chronic pain were just a part of getting older and to just ‘deal with it.’ She decided to take her health into her own hands and little did she know it would begin a lifelong journey into health, wellness, and our emotional connection to money. Joan is 77 years old today and I am so glad to have her share her wisdom with my audience.

Title: Love Yourself, Let Go, and Connect — Joan Sotkin

Subtitle: It’s very hard to bring good things into your life when you live in a state of fear.

Key Takeaways:

• Living paycheck to paycheck can cause a lot of stress on a cellular level.
• Joan shares her health journey.
• Joan’s father was a man’s man and one of his Sotkin family rules was ‘Sotkins don’t feel’! This meant Joan had buried all of her emotions in her body.
• Money was a big deal in Joan’s family.
• Do not let your money determine how you feel.
• Fear comes not from the situation itself, but how you respond to the situation.
• If you’re frightened in your everyday life, you’re going to be frightened about your money.
• Sometimes we are unaware of how much anger and shame we hold within ourselves. It takes time to work through that anger and to become free.
• You have to consciously manage your money or else it disappears!
• There is so much cultural belief about not being able to make money. Don’t let that hold you back.
• In 1976, Joan had enough and she gave away everything that she owned.
• When you listen to the slight voice inside, interesting and wonderful things begin to happen.
• Love yourself, let go, and connect.

Free Gift Offer: https://ProsperityPlace.com/bymm

Special Offer Item for Sale or Free Gift Offer:

Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money is Joan’s award-winning book.

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Dryoun.com — Download Dr. Youn’s free eBook, Ten Things Every Plastic Surgery Patient Must Know.

ProsperityPlace.com

Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money, by Joan Sotkin

The Search for Connection: A Spiritual Journey to Physical, Emotional, and Financial Health, by Joan Sotkin

Quotes:

“It’s never about money. It’s always about what’s going on inside of you.”

“As long as you’re focusing on the money, you’re not going to find your answers.”

“Life happens whether you have money or not.”

“How you deal with money is how you deal with your relationship with yourself and others.”

Guest Bio:

Dr. Debi Silber, founder of PBTInstitute.com, is a Transformational Psychologist and health, mindset, and personal development expert. She’s a speaker, coach, and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman — The Workbook (the companion guide to the book) as well as two books recommended by Brian Tracy, Marshall Goldsmith, and Jack Canfield.

Debi has contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman’s World and Glamour to name a few. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset, and lifestyle coaching, she’s created a multi-pronged approach to help women heal (physically, mentally and emotionally) from a life crisis.

Episode Summary:

When we hold onto our pain, we accelerate our aging. However, to overcome pain and betrayal is not an easy or linear path at all. In fact, some women may think about the events that transpired over and over, thinking it will help, it doesn’t! It just reopens old wounds and increases our stress levels. Dr. Debi walks you through the four steps needed to recover from betrayal and shares the results of her Ph.D. study that she conducted with women who experienced betrayal from a family member or partner.

Title: How Your Biggest Crisis Reveals Your Greatest Gift — Dr. Debi Silber

Subtitle: Transformation is never graceful. It’s messy!

Key Takeaways:

• A crisis can impact every single fiber of your wellbeing.
• Dr. Debi shares her story and how stress was deeply impacting her health.
• Betrayal is so common, but there isn’t a defined way or pattern to heal from it.
• What are the physical impacts of betrayal?
• Our world view becomes shattered and we begin to not trust ourselves.
• When our world collapses, we do everything to be in survival mode and that raises our stress levels.
• When we begin to survive, we start creating a new normal.
• You can go over betrayal a hundred times and will never make peace with it mentally. You’re using the wrong tool!
• When you’re withholding forgiveness or hold grudges, you experience accelerated aging.
• Every single woman in Dr. Debi’s study knew something wasn’t right but disregarded it.
• Dr. Debi has some questions you should be asking yourself!
• Are you numbing or distracting yourself to keep from seeing the ‘real’ problems?
• What are you pretending not to see?
• What’s life going to look like in five to ten years if you do nothing?
• How would life look in five to ten years if I make the changes now?
• There’s so much we can do, but we can’t change what we’re not aware of.
• So many women wanted to protect the betrayer because they were seen in a positive light in the community. This meant many women didn’t seek out the help they needed.
• A lot of women become more spiritual because of their betrayal. They didn’t trust their world view, so they put trust into something bigger.

Free Gift Offer: www.DebiSilber.com/free

Special Offer Item for Sale or Free Gift Offer:

1- Your 16 Biggest Energy Drains Zapping Your Health, Wellness and Happiness 2- Debi’s proven Lifestyle Success Tracker™. Studies find that what we track and measure, we improve so use this tracker daily to improve in the areas of life most important to you! 3- An opportunity to win a mini one-on-one session with Debi.

Resources for a Younger Lifestyle:

Dr. Robyn Benson’s Free Youthful Aging eGuide

Dryoun.com — Download Dr. Youn’s free eBook, Ten Things Every Plastic Surgery Patient Must Know.

Pbtinstitute.com

Debisilber.com/free — Free gift — Your 16 Biggest Energy Drains Zapping Your Health, Wellness and Happiness

Dr. Debi’s TEDx Talk

Quotes:

“When you forgive, but you don’t feel safe and valued, that actually chips away at your self-esteem.”

“Forgiveness happens in layers and stages.”

“Holding that grudge and holding onto that pain, it truly is, it’s hanging on to poison and it destroys the body and mind.”

“When we’re busy with the physical and mental, we have so much going on that to stop and look may bring everything to a screeching halt.”